Tai Chi



University of Kentucky
100 Seaton Building
Lexington, KY 40506-0219
859 (UKY) 257-5826
Fax: 859 (UKY) 323-1090

Tai Chi and Martial Arts

A Tai Chi class was offered as part of the Life Fitness Program in the Department of Kinesiology & Health Promotion Department in Spring 2013. Yufang Zhou with the Confucious Institute at the University of Kentucky was the instructor. She is a National Judge of Chinese Martial Arts and has achieved the seventh dan. Zhou also gave demonstrations of Tai Chi and Martial Arts to several KHP Majors' classes to introduce them to the discipline. Videos of the life fitness class and demonstrations are available below.


Students in KHP 230, Human Health and Wellness, are introduced to Martial Arts moves.


Students in the Tai Chi Life Fitness class demonstrate their skills.


Yufang Zhou, Instructor with the Confucious Institute, demonstrates her expertise to students in KHP 230, Human Health and Wellness.